"The Mind is like a Parachute... It does not work if it isn't open"
Subject: Rested Soldiers perform better in battle, experts say
Date: Thu, 24 Dec 2015 05:33:22 -0600
From: mhs@service.govdelivery.com
Rested Soldiers perform better in battle, experts say
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Army Sgt. 1st Class Alonzo Howard said he has but one regret: that he didn't know the effects sleep deprivation have on combat effectiveness.
Howard spoke at the Army Office of the Surgeon General-sponsored Performance Triad Sleep Summit, Dec. 9.
During the second battle of Fallujah in Iraq in 2004, Howard went for more than a week with very little sleep. The combat engineer succeeded in closing off a bridge to prevent the enemy from escaping.
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